Good Morning, it’s Sunday, 24 November and we’re getting you ready for the holidays with traditions & recipes from Black Thanksgivings, why Spike Lee is visiting Saudi Arabia and where you can taste lab-grown meat in East Asia. Holidays are not just about games or movie time, doing some light exercise is also a fun way to connect so we’re sharing some easy yoga poses for two.

  • Afghan Girl Wins Peace Prize: 17-year-old Nila Ibrahimi wins the International Children’s Peace Prize for her work in overturning a ban on schoolgirls singing in public.

  • Spike Lee at The Red Sea International Film Festival: 2024’s Red Sea International Film Festival will be held in Saudi Arabia, and award-winning director Spike Lee will be presiding over the jury of films as its president.

  • Michael Jordan Invests in VC Fund: The basketball legend has invested in Courtside Ventures, a venture capital fund that focuses on sports and lifestyle, during its latest round.

  • Bianca Jagger Isn’t Holding Back Now: In her latest interview, the Nicaraguan human rights advocate and fashion icon talks about her childhood and her ardent fight for freedom. 

  • Curate Your Menu: Recipes and a whole menu that spans the best of the Caribbean, East Africa and Southern flavours. 

  • Black Chefs & Traditions: Black chefs share their heartwarming culinary traditions for Thanksgiving. 

  • Personal Insights: A personal insight from Rembert Browne into Thanksgiving. 

  • Role Reversal: Black men are taking over the kitchen this Thanksgiving addressing gender inequality in the holidays. 

  • 📺 Nayanthara on Netflix: The docuseries explores her journey to success on her own terms. Also, the Rakkayie teaser is out and it’s 🔥

  • 📺 Upcoming K-Dramas: Here’s the lowdown on all the upcoming Korean dramas based on webtoons. 

  • 🎧 Kendrick’s Surprise Album: The ‘Not Like Us’ rapper put out a 12-track surprise album ‘GNX’ on Friday. The album is his sixth studio release and features SZA, Jack Antonoff, and Kamasi Washington.

  • 🎧 Number One Girl: Korean singer and BLACKPINK member ROSÉ has released a new solo single titled Number One Girl, and it is all shades of vulnerable. 

  • 🎧 Turn Me Up: Watch Grammy-winning artiste Tems sing soulfully in the Jamaican-shot music video for Turn Me Up

  • 🎧 MORAYO: Wizkid’s 16-track album dedicated to his late mother is out, and is as soulful as it is energetic.

  • Black Girl Sunscreen’s New Collection: The brand is now offering a lineup of three red lipglosses with SPF 50, suited to melanin-rich skin. 

  • Lancôme partners with Olivia Rodrigo: The singer is the new global ambassador for iconic makeup brand Lancôme.

  • CEW Beauty Awards: The winners of the 2024 Cosmetic Executive Women’s Beauty Awards have been announced, including products from Danessa Myricks, Patrick Ta, Buttah Skin, and Naturium.

  • Meghan Markle’s Beauty Investment: The Duchess of Sussex announced her investment in Highbrow Hippie, a Black-owned hair care and lifestyle brand co-founded by her hair colorist, Kadi Lee.

  • Golf Le Fleur Heads To The U.K.: Tyler, The Creator’s nail polish, fragrance and accessories brand will be debuting in Selfridges on December 2.

  • Willow Smith Meets Moncler: Willow Smith’s debut apparel collection with Moncler just dropped, and its minimalism meets utilitarianism.

  • Keke Palmer’s Book Recommendations: the actress shared her most memorable reads  including The Bluest Eye by Toni Morrison and Bad Feminist by Roxane Gay.

  • Rita Omokha’s New Book: the journalist writes about the shift in her identity from Nigerian to Black in the U.S. and the work of several Black activists in her book ‘Resist’.

  • Marjy Marj’s New Books: The Ghanaian-American author has launched her latest children’s book series, the Yisari series, which has been written specifically for six to nine-year-olds.

  • Jennie Designs Cake: K-pop star and BLACKPINK member Jennie has teamed up with Nudake, a confectionary cafe, to create a special dessert menu. 

  • Lab-Grown Meat in Hong Kong: The Aubrey, a Japanese restaurant at the Mandarin Oriental in Hong Kong, has introduced two dishes which feature cultured meat from the Australian food tech start-up, Vow.

  • Green Deserts Get a Revival: Despite ecological damage and climate change, efforts to revive the tea farms in the Nilgiris region of Southern India are finally seeing progress.

  • From Records to Ribs: Luk Man Hon shares his journey from vinyl dealer and DJ to owner of Uncle Hon’s BBQ, an Asian-style barbeque in East London. 

Partner yoga has several benefits and poses you can try with a sibling, a friend, or a romantic partner. To take us through this form of yoga and its unique requirements, we spoke to Mansi Maheta, a certified yoga and mindfulness teacher.

  • Beginner-friendly 

  • Helps release tension from your spine.

  • Improves circulation and encourages openness and communication as you twist toward each other.

  • Intermediate-level 

  • This involves facing your partner while kneeling and interlocking your arms by holding each other at the elbow.

  • It opens up the heart chakra and helps with emotional release.

  • Advanced-level 

  • Strengthens the core and legs, requiring full engagement and focus from both participants.

  • Builds strength, confidence, and deep trust between two people.